today's running mantra:
We are runners.
And we will run.
We are runners.
And we will run.
I hope everyone had a chance to get out there today and felt the incredible strength of the running community like I did. ♥ lauren
Mom of 4 amazing adults, finding joy in a healthy lifestyle that works in my ever evolving world! RRCA Running Coach, Personal Trainer, Fitness Nutrition, Functional Movement, I LOVE working with new runners... especially those who never thought they could run... that was me, at 47. Now I can't imagine myself not running! Follow me on Instagram @lauren_onthe_run and Facebook @laurenontherun